ZZ2 farm land

Chicken, Avo & Feta "Fritters"

ZZ2 Afrikado avocados are available all year round and are a great side dish. This chicken avocado and feta fritters are a quick and easy winner for unexpected guests. They are great for lunchboxes too.

Chicken, Avo & Feta "Fritters"



Total Time: +/- 





450 g chicken mince

2 small ripe Afrikados, mashed

100 g feta, crumbled

zest of 1 lemon and juice of ½ a lemon

1 tsp (5 ml) each of salt and pepper

1 large egg

1 Tbs (15 ml) psyllium husk

Cooking oil for shallow frying

To serve:

1 ripe avo, diced

Lemon wedges

Wild rocket


Combine the “Fritter’’ ingredients until evenly mixed throughout.

Heat enough oil for shallow frying in a large pan.

Spoon a tablespoonful of mixture for each fritter into the hot oil and fry over moderate heat for +- 2 minutes per side. Or until golden brown and cooked through.

Serve topped with diced avo and rocket with extra lemon wedges on the side.

Optional yummy suggestion: serve with tzatziki dip.

Tip: make mini ones for the lunch box – simply adjust the cooking time accordingly.

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